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SPOTLIGHT: Lucy Ziegler

SPOTLIGHT: Lucy Ziegler

Lucy K. Ziegler LPC, MBSR-QT, LLC    What area of mental health do you specialize in? I specialize in trauma and the normal reactions to abnormal events. My clients and I work together to address their experience of trauma, as it is for them, and the natural...

Celebrating your Womanhood

It can be incredibly easy to live our day-to-day lives and forget how amazing it truly is to be a woman. With femininity comes strength, beauty, power, and intuition among other traits that allow each of us to be unique, yet bonded by similarities. If you’re in need...

Exploring New Possibilities

  We all find ourselves in tough situations...
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Current Issue
FASHION: Summer 2020 Trends

FASHION: Summer 2020 Trends

Summer 2020 Trends If you are like me, vacations are canceled, and we are sitting at home kissing those beautiful destinations goodbye . for a good reason. Getting used to the new normal post-COVID includes finding peace and relaxation in our hometown or safely...

BEAUTY: Stuck with Quarantine Skin? Here’s How to Deal.

BEAUTY: Stuck with Quarantine Skin? Here’s How to Deal.

Stuck with Quarantine Skin?  Here’s how to deal with it. In theory, quarantine sounded like a great way for our skin to take a break and relax from the stress of our normal lives. We expected that we would see better results from practicing self-care techniques at...

GIVING BACK: Assistance League of San Antonio

GIVING BACK: Assistance League of San Antonio

  Assistance League of San Antonio Transforming Lives - Strengthening Community… This is what the Assistance League of San Antonio is all about. Every one of their key programs focuses on supporting education: helping improve school attendance and academic...

ACTIVE LIVING: Hot Spots!

ACTIVE LIVING: Hot Spots!

  Hot Spots! Where You Can Go, to Cool Off The summer of 2020 is a season of uncertainty. With COVID-19, people and governments are playing it "cool" when it comes to opening outdoor parks and attractions. So, unless you have your own pool, you may have to travel...

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DINING: Supper is Calling You Home

DINING: Supper is Calling You Home

The Pearl has become the crown jewel of the dining scene here in San Antonio since the old brewery was revitalized into the ultimate social destination. The diverse complex offers high-end residences, hip office space, trendy bars, eclectic social venues, an...

MENTAL HEALTH: “Failure To Launch?”

MENTAL HEALTH: “Failure To Launch?”

“FAILURE TO LAUNCH?” FAILURE OF PSYCHIATRIC TREATMENT IN YOUNG ADULTS Brian Evans, a 22-year-old young man, visited his Primary Care Physician, Dr. Greene, who has cared for Brian and his family over the past 15 years. Brian had been complaining of episodes of...

HOME: 9-to-5 at Home

HOME: 9-to-5 at Home

9-to-5 at Home The pandemic has forced us to take our business home to the office Olivia Flores-Ortiz Family is one of the main reasons Olivia Flores-Ortiz works at home in a brightly colored space with a central work table. She helps manage her husband Cruz Ortiz's...

GUY TO KNOW: TIM DERK

GUY TO KNOW: TIM DERK

GUY TO KNOW: TIM DERK From Praised Mascot to Motivational Speaker Tim Derk Inspires in Second Act When San Antonioans hear the name Tim Derk, they immediately think of the always entertaining Spurs Coyote mascot who had crowds cracking up for 21 years. He’s...

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