Mind – Mental Health

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The Search for Meaning

  In approximately December 2021, I remember approaching the next year with feelings of uncertainty I had never experienced when approaching the hope of a new year. My thoughts and hopes for 2022 were tainted with uncertainty and futility. I had experienced the second round of shortages at the grocery …

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The Human Brain

  The Enigma of the Human Brain: Operating on Autopilot Hindering “Life by Design” By Sunita Punjabi, PhD     The Intricacies of the Brain’s Autopilot Function The human brain, a marvel of evolution, often operates on autopilot mode, seamlessly carrying out routine tasks without conscious effort. This autopilot function …

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Mind Works

Children’s Counseling

  Founded in 2009 by CEO Dr. Anne Esquivel, Mind Works is a Children’s Counseling Practice offering families and their children a comprehensive slate of mental health services and treatments, including assessments, child, teen, and family therapy, parenting support, and medication-assisted treatment.   Dr. Esquivel began her counseling career as …

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Creating Our Lives by Design

  By Sunita Punjabi, PhD   In the grand tapestry of life, it is easy to get caught up in the momentum of our past experiences and patterns. We often find ourselves on autopilot, unconsciously following the ingrained pathways that have been etched into our minds over time. These thinking, …

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Sudha Seshadri, MD, Stands at the Forefront of Alzheimer’s Research and Treatment

By Paul J. Watkins Sudha Seshadri, MD, a board-certified and fellowship-trained neurologist and founding director of the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases at UT Health San Antonio, recalls why she chose a career in medicine. “My mother became ill with a severe form of multiple sclerosis when …

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