By Martha Livingston, PhD, LPC In the technology-saturated world that we live in, it can be easy to let our minds run a million miles a minute, from thinking about all of the things that need to be done to stressing about things that …
As I write this, my head is in the clouds–literally. I am flying back to Texas from California after a whirlwind Room Redux Bay Area Room Transformation. I brought a book to read on the plane and my headphones to listen to music, but instead, I find myself gazing …
Some on the spectrum often struggle with low self-esteem. What I have found with my son who’s on the spectrum, when I took a few minutes to talk with him about how he’s feeling and try to give him a few suggestions to release anything that is causing anxiety or …
It is hard to ignore the wave of mindfulness and interest in spiritual evolution that has flooded this planet in the recent years. We see that society is beginning to do a double take at the different spiritual and wellness communities. More and more people are beginning to ask themselves, …
Astrology 101: The Zodiacs Explained with Lady Jenn Barlow, CYT 500 The correlation between the events on Earth and the heavenly bodies is the study of astrology. It concentrates on relationships, cycles and patterns, and opportunities into understanding our psychological nature. It moves us past the exterior focus on what we are …
