Mind – Mental Health

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Creating Our Lives by Design

  By Sunita Punjabi, PhD   In the grand tapestry of life, it is easy to get caught up in the momentum of our past experiences and patterns. We often find ourselves on autopilot, unconsciously following the ingrained pathways that have been etched into our minds over time. These thinking, ...

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Sudha Seshadri, MD, Stands at the Forefront of Alzheimer’s Research and Treatment

By Paul J. Watkins Sudha Seshadri, MD, a board-certified and fellowship-trained neurologist and founding director of the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases at UT Health San Antonio, recalls why she chose a career in medicine. “My mother became ill with a severe form of multiple sclerosis when ...

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Mental Health Is a Critical Consideration in Bariatric Surgery Success

By Paul J. Watkins Bariatric surgery is a safe, effective tool for patients who want help achieving their weight-loss goals. However, an excessive amount of weight is not the only determinant of a patient’s eligibility for surgery. The patient’s mental health is another important consideration. “Anxiety, for example, can be ...

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Three Ways ADHD May Be Impacting Your Relationship and How To Navigate It

By Dr. Julie Landry, PsyD., ABPP Have you ever struggled to focus on a single task? Maybe you’re a multi-tasking queen. Or, perhaps, your partner faces challenges when crossing tasks off the honeydo list — or any list in general. Is your home a series of half-finished projects and semi-organized ...

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Is This Normal? – Mental Health, Endometriosis, PC

Quick refresher: Pre-menstrual syndrome (PMS) is a cluster of symptoms that show up somewhere around five days before your period. Period-havers might experience a range of pains – from mood swings and cramps to cravings and fatigue. Think of these real physiological expressions as your body's weather forecast, giving you ...

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