By Sunita Punjabi, PhD Recent scientific advances have revealed the remarkable interplay between the heart and brain. This concept showcases the heart’s intrinsic nervous system, often called its “little brain.” It challenges the traditional understanding of the heart as a mere pump and opens doors to a ...
By Tameika Roames, Clinical Assistant / Head Researcher – Brain Coach LLC As the leaves fall and temperatures drop, many people experience a shift in mood that goes beyond the typical end-of-year stress. The holidays, which should be a time of joy, often heighten feelings of anxiety ...
In approximately December 2021, I remember approaching the next year with feelings of uncertainty I had never experienced when approaching the hope of a new year. My thoughts and hopes for 2022 were tainted with uncertainty and futility. I had experienced the second round of shortages at the grocery ...
The Enigma of the Human Brain: Operating on Autopilot Hindering “Life by Design” By Sunita Punjabi, PhD The Intricacies of the Brain’s Autopilot Function The human brain, a marvel of evolution, often operates on autopilot mode, seamlessly carrying out routine tasks without conscious effort. This autopilot function ...
Founded in 2009 by CEO Dr. Anne Esquivel, Mind Works is a Children’s Counseling Practice offering families and their children a comprehensive slate of mental health services and treatments, including assessments, child, teen, and family therapy, parenting support, and medication-assisted treatment. Dr. Esquivel began her counseling career as ...
