Your Health Refresh
Why Now is the Perfect Moment to Begin By Chelcee Porter, PharmD, IFMCP Did you know that if you get just 1% better every day, in 3 months you could feel up to 9 times better than you do right now? Small choices add up. Each time you choose to prioritize […]
Lung Cancer Screenings Save Lives
How and When to Get One By Gloria Madera, public relations manager for CHRISTUS Health November is Lung Cancer Awareness Month, bringing attention and education about the second most common cancer in women. The American Cancer Society estimates that in 2025, there will be more than 226,000 people diagnosed with […]
Dossier – Game Day Men’s Health
Vern Lieb/Owner What is your specialty? Testosterone Replacement Therapy, Peptides, Vitamins, ED Treatments, Musculoskeletal Injuries & Hair Restoration What sets your practice apart from other practices in the same field? The extensive and specific training my team has in hormonal health, and the other services we offer. There are many providers […]
Business Woman Spotlight
Ginger Mullaney CEO, Healthy Futures of Texas (HFTX) 1. What do you love most about your work? I love seeing youth light up when they realize they’ve found an adult who cares about them, who listens, and they can talk to. Many are craving that attention, and I feel privileged we get […]
Finding Light in the Dark
Understanding and Overcoming Seasonal Depression By Sunita Punjabi, PhD As we approach the holiday season, there are a couple of things to keep in mind to chase away the holiday blues. The majority of seasonal depression can be attributed to unmet expectations and excessive meaning-making on the part of the brain. It’s […]