The Missing Piece
The Missing Piece for High-Performing Women Who Still Feel Off By Chelcee Porter, PharmD, IFMCP You’re disciplined, driven, and you care about your health. But your energy is inconsistent, your body feels unpredictable, and no matter how much effort you put in, something still isn’t adding up. The biggest mistake high-achieving […]
Strong Bones, Strong Life
What Every Woman Needs to Know About Osteoporosis By Dr. Christine Criscuolo-Higgins, Family Medicine Physician with CHRISTUS Health Osteoporosis is often misunderstood, underestimated, and too often discovered too late. Yet for women, it is one of the most consequential health conditions of aging. Simply put, osteoporosis is a disease that weakens bones, […]
You Can Love the Outdoors
You Can Love the Outdoors and Your Skin By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa My love for Santa Fe, New Mexico, goes back to my childhood. Long before I actually traveled there for the first time in the early 1990’s, I was there many times in my […]
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) Has Gained Significant Attention in San Antonio! Submitted by Jenda Lynn LeCroy, LMT and Versi the Salon and Spa Versi the Salon and Spa now provide an expanded range of spa therapy services, including full or half-body Manual Lymphatic Drainage, Body Scrubs, Essential Skin Therapy Treatments, Contrast Stone […]
Audicles Hearing Services
Audicles Hearing Services By Rudy Arispe | Photography by David Teran About 33 percent of older adults, age 65, have some degree of hearing loss, and by age 85, 55 percent of individuals will experience some type of hearing loss. For children, there is between a 5 and 13 percent incidence […]