Shape Your Destiny
Turning Today’s Decisions into Tomorrow’s Success By Melinda Adams, Financial Advisor, CEPA Have you ever paused to imagine your life 10, 20, or even 30 years from now? What kind of life will you be living? The choices you make today are shaping your future self—so why not start aligning those choices with […]
Short-Term Rental Market
Key Insights for Investors By Bruce X. Forey San Antonio’s real estate market has always been fueled by its rich history, booming tourism, and strong job growth. But in recent years, short-term rentals (STRs) have become one of the most talked-about investment opportunities in the city. Whether you’re an investor looking […]
Brain Science and Female Hormones
How They Shape Mood, Cognition, and Well-Being By Sunita Punjabi, PhD Hormones are mighty chemical messengers that influence nearly every system in the body, including the brain. In women, fluctuating hormone levels—particularly estrogen and progesterone—play a critical role in cognitive function, mood regulation, and overall mental well-being. Understanding the relationship between female hormones […]
March is National Colorectal Cancer Awareness Month
Learn about colorectal cancer and when to start screenings By Gloria Madera, CHRISTUS Health CHRISTUS Health recognizes March as National Colorectal Cancer Awareness Month by providing crucial information about the second-deadliest cancer in the U.S., which can be detected with screenings. “Colorectal cancer is located in the colon or rectum,” said Dr. […]
Unlock the Power of Your Gut
The Key to Improved Wellness By Chelcee Porter, PharmD, IFMCP One of the most powerful ways to improve your overall health and wellbeing is to focus on your gut health. There is a reason why gut health is such a popular topic in the health and wellness space. Your gut plays […]