The Impact of Seasonal Changes on Anxiety and Depression During the Holidays

Sad Beautiful Woman With Cup Near Window Indoors On Rainy Day

    By Tameika Roames, Clinical Assistant / Head Researcher – Brain Coach LLC   As the leaves fall and temperatures drop, many people experience a shift in mood that goes beyond the typical end-of-year stress. The holidays, which should be a time of joy, often heighten feelings of anxiety and depression, creating a mental […]

Lung Cancer

Isiguzo Headshot

  What is it, how relevant is it, and what do you need to know? By Dr. Manica Isiguzo – Chief Medical Officer for CHRISTUS Santa Rosa Hospital – Westover Hills     November is Lung Cancer Awareness Month, a time to shed light on the deadly cancer, which is the second most common cancer […]

At Home with Frosted Home

Evoto

  By Kelley Frost, Principal and Owner Frosted Home Photography by Alexander Goeke   When you’re fortunate enough to have a client who shares your vision, the design process begins with a head start. Light and airy, sophisticated and comfortable were descriptors favored by these homeowners, who lead an active life with two young boys. […]

Guy to Know Pastor Ed Newton

Ed Newton

  By Michelle Vasquez | Photography by David Teran   Pastor Ed’s journey is deeply rooted in his unique upbringing—an experience that shaped his worldview and calling to serve others. Born in Charlotte, North Carolina, to two deaf parents, Ed was thrust into the role of being their voice and ears, navigating a world where […]

Role Model Stephanie Newton

Stephanie Newton

    A Life of Faith, Family, and Service By Michelle Vasquez  |  Photography by David Teran   Stephanie’s life reminds us that true strength is driven by purpose and faith. “I don’t want to please anyone but Him,” she says humbly, and in doing so, she continues to inspire others to live with the […]