Elevating Wellness
Inside FYZICAL Therapy and Balance Centers In today’s busy households, women are often the primary decision-makers when it comes to health and wellness, coordinating care not only for themselves, but for their families. The arrival of summer presents an ideal opportunity to prioritize health, address lingering concerns, and take a proactive approach […]
Finding Hope During Troubling Times
By Angela Chavez, LCSW-S, LPC For many of us, our daily lives now more than ever are filled with uncertainty and possibly even fear. The expansion of social media and the internet have greatly increased the amount of information we are exposed to daily. While these advancements come with increased knowledge and […]
The Missing Piece
The Missing Piece for High-Performing Women Who Still Feel Off By Chelcee Porter, PharmD, IFMCP You’re disciplined, driven, and you care about your health. But your energy is inconsistent, your body feels unpredictable, and no matter how much effort you put in, something still isn’t adding up. The biggest mistake high-achieving […]
Strong Bones, Strong Life
What Every Woman Needs to Know About Osteoporosis By Dr. Christine Criscuolo-Higgins, Family Medicine Physician with CHRISTUS Health Osteoporosis is often misunderstood, underestimated, and too often discovered too late. Yet for women, it is one of the most consequential health conditions of aging. Simply put, osteoporosis is a disease that weakens bones, […]
You Can Love the Outdoors
You Can Love the Outdoors and Your Skin By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa My love for Santa Fe, New Mexico, goes back to my childhood. Long before I actually traveled there for the first time in the early 1990’s, I was there many times in my […]