Blame Your Hormones (and Your Phone) By: Dr. Amy Conner, Optometrist at Focal Point Vision Did you know that nearly 16 million Americans suffer from dry eye disease and the majority of them are women? In fact, women are twice as likely as men to experience dry, ...
By Jennifer White, RN, IBCLC, Lactation Consultant Lead at CHRISTUS Children’s Breastfeeding has many benefits but can be challenging; that’s when a lactation consultant can help. Navigating motherhood for the first time can feel overwhelming, with so many decisions to make, including whether to breastfeed your ...
Understanding and Embracing the Aging Process By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa Aging is not an optional experience. It is an inevitable journey each of us travel together as time marches forward. Yet, the way we perceive and experience aging can vary depending on ...
Hearing loss is a permanent progressive degenerative condition that affects 1 in 8 people. The onset of hearing loss can be gradual, making it challenging to determine when it’s time to seek assistance. Below is a simple checklist to help you decide if you should have your hearing tested. ...
3 Simple Diet Tweaks for Better Health By Chelcee Porter, PharmD, IFMCP Gut health is buzzing on social media and for a good reason! Your gut is the cornerstone of your health. It influences the way you think to the way you feel. If you are struggling with ...
