Body – Women’s Health

Aspire, San Antonio

IVF 101

  By Dr. Courtney Failor   Starting a family is an exciting journey, but for the one in six couples facing infertility, it can be a challenging, overwhelming experience. Assisted reproductive technologies (ART), such as in vitro fertilization (IVF), provide hope and help to individuals and couples who are struggling ...

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Female Brain Science

Brain Science and Female Hormones

  How They Shape Mood, Cognition, and Well-Being By Sunita Punjabi, PhD   Hormones are mighty chemical messengers that influence nearly every system in the body, including the brain. In women, fluctuating hormone levels—particularly estrogen and progesterone—play a critical role in cognitive function, mood regulation, and overall mental well-being. Understanding ...

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Chelcee Porter featurephoto

Unlock the Power of Your Gut

    The Key to Improved Wellness By Chelcee Porter, PharmD, IFMCP     One of the most powerful ways to improve your overall health and wellbeing is to focus on your gut health. There is a reason why gut health is such a popular topic in the health and ...

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Healthy fruits and vegetables

Three Common Medical Facts

    THREE COMMON MEDICAL FACTS THAT ARE…. IN FACT,  NO LONGER ABSOLUTELY TRUE!!   By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa     It is very difficult to know what to believe as we are inundated everyday with medical information.  It flows from social and broadcast ...

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Acro Audiology

Your Hearing Experience When Dining

Tips To Improve Your Dining Experience   It’s no secret that restaurants are loud! The noise level of most restaurants makes for a less-than-enjoyable experience, especially for people with hearing loss. A study conducted in 2023 revealed that 63% of restaurants had an average noise level of 75 dB, which ...

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