By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa Eye drops for dry eyes, pills to stop itching and dizziness, and doctor visits for ringing of the ears and headaches. Dry skin, dry mouth, bad breath, constipation, and feeling tired all the time? Would you be surprised to learn ...
By Bill Murphy MD, Medical Director, Turquoise Springs Medical Spa My favorite poet, Jimmy Buffett, wrote in his song, “Sunshine” the following lyrics: “Sunshine, Can’t get enough sunshine, I’m following the sunshine, Beating down on me. I never even mind the rain, But life’s really driving me insane, Here’s my ...
AGING REQUIRED…..GROWTH AND CHANGE OPTIONAL BY BILL MURPHY MD, MEDICAL DIRECTOR TURQUOISE SPRINGS MEDICAL SPA I am told I had a milestone birthday last weekend as I begin my 70th year and 8th decade of life. Or, as Jimmy Buffett says, I am beginning another year to “Just enjoy this ...
By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa If you wish to have a lush, healthy front lawn that is green and beautiful, then aeration is a must. Every spring, we puncture the grass and soil and deliver to the roots oxygen, water, and fertilizer through channels or ...
By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa How we see ourselves in a mirror and feel in our clothing can be a sign of health and wellness. Does your skin glow, do your eyes twinkle, do you like the way your clothing feels on your body? The ...
