Beauty

Dr. Murphy

Give Us 3 Months…

Give Us 3 Months… We Will Give You Ten Years!! By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa   The aesthetic fellowship training experience I completed just over five years ago was replete with tips and stories from many different experts from around the world. One of my …

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Our Body: A Self-Healing Machine

By Bill Murphy, MD Medical Director, Turquoise Springs Medical Spa Constantly, our body restores, heals, rebuilds, and replaces itself at the cellular and metabolic level. Once, sleep was thought to be only a state of unconsciousness, but now we know 7-8 hours of sleep is necessary to move short-term learned …

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Drinking Water…but Are You Hydrated??

By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa Eye drops for dry eyes, pills to stop itching and dizziness, and doctor visits for ringing of the ears and headaches. Dry skin, dry mouth, bad breath, constipation, and feeling tired all the time? Would you be surprised to learn …

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We All Love Sunshine

By Bill Murphy MD, Medical Director, Turquoise Springs Medical Spa My favorite poet, Jimmy Buffett, wrote in his song, “Sunshine” the following lyrics:  “Sunshine, Can’t get enough sunshine, I’m following the sunshine, Beating down on me.  I never even mind the rain,  But life’s really driving me insane,  Here’s my …

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30, 40,…or 70

AGING REQUIRED…..GROWTH AND CHANGE OPTIONAL BY BILL MURPHY MD, MEDICAL DIRECTOR TURQUOISE SPRINGS MEDICAL SPA I am told I had a milestone birthday last weekend as I begin my 70th year and 8th decade of life. Or, as Jimmy Buffett says, I am beginning another year to “Just enjoy this …

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