Finding Light in the Dark

Sad woman looking out window

    Understanding and Overcoming Seasonal Depression By Sunita Punjabi, PhD   As we approach the holiday season, there are a couple of things to keep in mind to chase away the holiday blues. The majority of seasonal depression can be attributed to unmet expectations and excessive meaning-making on the part of the brain. It’s […]

A New Advance in Knee Pain Relief

Woman with Knee Pain

  A New Advance in Knee Pain Relief: Genicular Artery Embolization By John Hogg, MD, DABR, DABVLM, RPVI, RPhS, RVT, RVS Founder, Medical Vein Clinic   If chronic knee pain is compromising your life, making it hard to climb stairs, enjoy your morning walks, or get comfortable at night, I want you to know there’s […]

The Woman’s Guide to Vascular Health

Young Businesswoman Suffering From Leg Pain Because Of Shoes

    What I Learn from My Patients Every Day By John Hogg, MD, DABR, DABVLM, RPVI, RPhS, RVT, RVS Founder, Medical Vein Clinic     In late September, we hosted free vascular screening events at our Stone Oak and Alamo Ranch clinics as part of National Vascular Disease Awareness Month. The experience reminded me […]

The State of Women’s Health

DrMoran photo

  The State of Women’s Health in San Antonio: Working Together for a Healthier Future By Sowjanya Mohan, MD   Women play many vital roles in our communities— caregivers, professionals, business leaders — and often place their own health last. Yet women’s well-being is central not only to the health of our families but to […]

Benefits and Challenges of Breastfeeding

Newborn Baby Boy Sucking Milk From Mothers Breast. Portrait Of M

    By Jennifer White, RN, IBCLC, Lactation Consultant Lead at CHRISTUS Children’s   Breastfeeding has many benefits but can be challenging; that’s when a lactation consultant can help.   Navigating motherhood for the first time can feel overwhelming, with so many decisions to make, including whether to breastfeed your child. It has a lot […]