A Root Cause Approach to Your Hormone Health

Chelcee Porter featurephoto

  Strong, Rooted, and Vibrant By Chelcee Porter, PharmD, IFMCP   Picture a garden full of flowers. There might be some daisies, roses, tulips, and vibrant green ground covering. Now, I want you to imagine your hormones as a flower. What does your flower look like? Is it strong, vibrant in color, and growing strong? […]

Dry Eyes?

Dr. Amy Conner photo

    Blame Your Hormones (and Your Phone) By: Dr. Amy Conner, Optometrist at Focal Point Vision   Did you know that nearly 16 million Americans suffer from dry eye disease and the majority of them are women? In fact, women are twice as likely as men to experience dry, burning, or irritated eyes, especially […]

Looking and Feeling Younger by Dr. Murphy

TSMS DrMurphy Family

  Understanding and Embracing the Aging Process By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa   Aging is not an optional experience. It is an inevitable journey each of us travel together as time marches forward. Yet, the way we perceive and experience aging can vary depending on our lifestyle, mindset, genetics and […]

A Daily Ritual of Self-Care

beauty, make up and cosmetics concept teenage girl applying

  Building the Perfect Skincare & Makeup Bag for Your Teen By Dora Vera, Owner, The Look Beauty Studio     As a mother, you want to set your teen up for success in every way—including how they care for themselves. While skincare and makeup are often seen as just beauty routines, they can be […]

Renewal, Regeneration & Vitality

Bluebonnets in the hill country

  Unlocking the Power of Springtime Transformation in You! By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa   I love Spring!! It is my favorite time of year.  The season is symbolic and an expression of renewal and return to vitality of the natural world around us.  In fact, I anxiously anticipate the […]