The Secret to Resilient Health
Your Root Cause Approach: The Secret to Resilient Health By Chelcee Porter, PharmD, IFMCP How many times have you felt disappointed by a quick fix? Maybe you started a restrictive diet, lost a bunch of weight, only to gain it back plus some the moment you stopped being so consistent. It’s frustrating, isn’t […]
A Root Cause Approach to Your Hormone Health
Strong, Rooted, and Vibrant By Chelcee Porter, PharmD, IFMCP Picture a garden full of flowers. There might be some daisies, roses, tulips, and vibrant green ground covering. Now, I want you to imagine your hormones as a flower. What does your flower look like? Is it strong, vibrant in color, and growing strong? […]
Nourish Your Gut
3 Simple Diet Tweaks for Better Health By Chelcee Porter, PharmD, IFMCP Gut health is buzzing on social media and for a good reason! Your gut is the cornerstone of your health. It influences the way you think to the way you feel. If you are struggling with tummy troubles, joint pain, hormone […]