Brain Science and Female Hormones
How They Shape Mood, Cognition, and Well-Being By Sunita Punjabi, PhD Hormones are mighty chemical messengers that influence nearly every system in the body, including the brain. In women, fluctuating hormone levels—particularly estrogen and progesterone—play a critical role in cognitive function, mood regulation, and overall mental well-being. Understanding the relationship between female hormones […]
Laurel Ridge Treatment Center
Ashley Sacriste of Laurel Ridge Treatment Center is Committed to its Mission of”Saving Lives, Healing Families, and Creating Hope” By Antonio Gutierrez | Photography by Suzanne Pack, Celebrated Reflections Since taking the helm as CEO of Laurel Ridge Treatment Center in June 2024, Ashley Sacriste has wasted no time in fulfilling one […]
The Head-Heart Connection
By Sunita Punjabi, PhD Recent scientific advances have revealed the remarkable interplay between the heart and brain. This concept showcases the heart’s intrinsic nervous system, often called its “little brain.” It challenges the traditional understanding of the heart as a mere pump and opens doors to a deeper understanding of how cardiac […]
The Impact of Seasonal Changes on Anxiety and Depression During the Holidays
By Tameika Roames, Clinical Assistant / Head Researcher – Brain Coach LLC As the leaves fall and temperatures drop, many people experience a shift in mood that goes beyond the typical end-of-year stress. The holidays, which should be a time of joy, often heighten feelings of anxiety and depression, creating a mental […]
Best Practices With Dr. Murphy: My Journey
MY JOURNEY: Bumps In The Road and The Four “R’s” I Use to Steer Around Them By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa The last year has been one I could choose to give in to pain, aging, decreased function, become more sedentary, give up golf and vigorous exercise, and […]