SPOTLIGHT: Martha Livingston, PhD, LPC
Martha Livingston, PhD, LPC CEO, San Antonio Counseling and Behavioral Center CEO, VCounselors Photography by David Teran What changes have you seen in mental health over the past year? Mental health is at the forefront of the COVID-19 Pandemic. The virus is not only impacting our physical health but also our psychological wellbeing. Grief […]
Mental Health – Resources in San Antonio
Mental illnesses are serious medical issues. The old-age adage that these illnesses can be overcome through “will power” and are related to a person’s “character” or “intelligence” has finally been debunked. According to the National Institute of Mental Health, every year, mental illness affects approximately 19 percent of the adult population, 13 percent of children […]
From Social Drinking to Stress Relief
A firsthand story of motherhood, anxiety and alcohol misuse During my college days I would study hard throughout the week and look forward to “Thirsty Thursdays” at our local bar. Going out with friends and having some laughs over pints of cheap beer was a reward after a week of hard work. As I grew […]