The Impact of Seasonal Changes on Anxiety and Depression During the Holidays
By Tameika Roames, Clinical Assistant / Head Researcher – Brain Coach LLC As the leaves fall and temperatures drop, many people experience a shift in mood that goes beyond the typical end-of-year stress. The holidays, which should be a time of joy, often heighten feelings of anxiety and depression, creating a mental […]
Best Practices With Dr. Murphy: My Journey
MY JOURNEY: Bumps In The Road and The Four “R’s” I Use to Steer Around Them By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa The last year has been one I could choose to give in to pain, aging, decreased function, become more sedentary, give up golf and vigorous exercise, and […]
The Human Brain
The Enigma of the Human Brain: Operating on Autopilot Hindering “Life by Design” By Sunita Punjabi, PhD The Intricacies of the Brain’s Autopilot Function The human brain, a marvel of evolution, often operates on autopilot mode, seamlessly carrying out routine tasks without conscious effort. This autopilot function is essential for efficiency in […]
Children’s Counseling
Founded in 2009 by CEO Dr. Anne Esquivel, Mind Works is a Children’s Counseling Practice offering families and their children a comprehensive slate of mental health services and treatments, including assessments, child, teen, and family therapy, parenting support, and medication-assisted treatment. Dr. Esquivel began her counseling career as a solo practitioner in Centreville, […]
When Life Is Hard
When Life is Hard… You are Not Alone By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa The inspiration for writing to you usually comes to me based on the daily energy I feel from my patients. I am blessed to see patients from all walks of life, with varied income levels, […]
