What’s in Your Bag with Sukh Kaur

Sukh Kaur

  Sukh Kaur San Antonio City Council, District 1   By Lainey Berkus  |  Photography by Suzanne Pack     I am so excited to introduce you to the super smart, busy, constantly moving, high-energy City Councilwoman — Dr. Sukh Kaur. Sukh is pronounced like “look” with an “s,” and her last name is pronounced […]

Eco Conscious Design

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Eco Conscious Design By Juno DeMelo     When the air quality outdoors hits unhealthy levels, many of us opt to stay inside as much as we can. The problem is that a growing body of evidence suggests that the air inside our homes can be more polluted than the outdoor air in even the […]

Elevated Coastal Living

Living room coastal home

  Elevated Coastal Living By Lisa Bakke Interiors   As summer approaches and schools wrap up their end-of-year semester, many families will head to the beach for much-anticipated relaxation, toes in the sand, and salt air. There is something so transforming about “chilling out” on vacation, spending time with our children and family in a […]

The Human Brain

Dr. Sunita copy

  The Enigma of the Human Brain: Operating on Autopilot Hindering “Life by Design” By Sunita Punjabi, PhD     The Intricacies of the Brain’s Autopilot Function The human brain, a marvel of evolution, often operates on autopilot mode, seamlessly carrying out routine tasks without conscious effort. This autopilot function is essential for efficiency in […]

Non-Profit Spotlight – Magdalena House

mom grad

      Magdalena House   “I’m exhausted, but it’s like I am in a dream,” one resident reflected upon moving into Magdalena House. The organization, a transitional shelter in San Antonio, TX, provides transformational housing, education, and supportive services to women and children who have fled dangerous and abusive situations. Transitioning into the program […]