Soul – Wellness Practices

The Habits of a Healthy Family

The family is the single most important influence in the life of a child. It is critically important for the family to have healthy practices for all of its members.

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Is Mindfulness Becoming “The New Thing”?

It is hard to ignore the wave of mindfulness and interest in spiritual evolution that has flooded this planet in the recent years. We see that society is beginning to do a double take at the different spiritual and wellness communities. More and more people are beginning to ask themselves, …

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MINDFULNESS: “I’m Thankful For Myself”

On this day of giving thanks, take time to be thankful for yourself. All that you are, all that you do and all that you have to offer in this life. Whether you see it as a trend, a practice or a spiritual invitation- the concept of loving yourself is …

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New Year, Best You

It’s a new year and time for a fresh start.

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