Keeping Your Skin Healthy

With Important Tips on How to Avoid Skin Cancer By Dr. Kathryn Colwell, Family Medicine Physician with CHRISTUS Santa Rosa Health System May is Skin Cancer Awareness Month, and there are some simple tips for women to help avoid getting it. Skin cancer occurs when the skin cells are damaged, resulting […]
Lawn Maintenance for Your Skin

By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa If you wish to have a lush, healthy front lawn that is green and beautiful, then aeration is a must. Every spring, we puncture the grass and soil and deliver to the roots oxygen, water, and fertilizer through channels or cores from the surface down […]