Brain Science and Female Hormones
How They Shape Mood, Cognition, and Well-Being By Sunita Punjabi, PhD Hormones are mighty chemical messengers that influence nearly every system in the body, including the brain. In women, fluctuating hormone levels—particularly estrogen and progesterone—play a critical role in cognitive function, mood regulation, and overall mental well-being. Understanding the relationship between female hormones […]
Women to Watch – Dr. Erika Gonzalez
Dr. Erika Gonzalez CEO/President, STAAMP Allergy Dr. Erika Gonzalez is an internationally recognized medical professional with extensive experience in allergy/immunology, pediatrics, and clinical research. She earned her Doctor of Medicine from the University of Texas Medical Branch, completed her fellowship at Wilford Hall Medical Center, & served in the United States Air […]
March is National Colorectal Cancer Awareness Month
Learn about colorectal cancer and when to start screenings By Gloria Madera, CHRISTUS Health CHRISTUS Health recognizes March as National Colorectal Cancer Awareness Month by providing crucial information about the second-deadliest cancer in the U.S., which can be detected with screenings. “Colorectal cancer is located in the colon or rectum,” said Dr. […]
Unlock the Power of Your Gut
The Key to Improved Wellness By Chelcee Porter, PharmD, IFMCP One of the most powerful ways to improve your overall health and wellbeing is to focus on your gut health. There is a reason why gut health is such a popular topic in the health and wellness space. Your gut plays […]
Final Thoughts
The Back Road Canvas | 24” x 48” Painting by Margie Baker On the road to Kerrville, Texas, during the peak of the spring bluebonnet season. There are old country houses and a genuine country church in the distance. Margie Barker is a celebrated and beloved Hill Country Artist. Her work focuses […]