Six Months Later…Resolutions and Results
By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa “Change won’t happen overnight. It takes setting a goal and deciding on a reasonable timeline and one where you will commit to small improvements each week toward a goal.” This was written six months ago in an article titled “Give Us 3 […]
Best Practices With Dr. Murphy: My Journey
MY JOURNEY: Bumps In The Road and The Four “R’s” I Use to Steer Around Them By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa The last year has been one I could choose to give in to pain, aging, decreased function, become more sedentary, give up golf and vigorous exercise, and […]
When Life Is Hard
When Life is Hard… You are Not Alone By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa The inspiration for writing to you usually comes to me based on the daily energy I feel from my patients. I am blessed to see patients from all walks of life, with varied income levels, […]
30, 40,…or 70
AGING REQUIRED…..GROWTH AND CHANGE OPTIONAL BY BILL MURPHY MD, MEDICAL DIRECTOR TURQUOISE SPRINGS MEDICAL SPA I am told I had a milestone birthday last weekend as I begin my 70th year and 8th decade of life. Or, as Jimmy Buffett says, I am beginning another year to “Just enjoy this ride on my trip around […]
