Benefits and Challenges of Breastfeeding

By Jennifer White, RN, IBCLC, Lactation Consultant Lead at CHRISTUS Children’s Breastfeeding has many benefits but can be challenging; that’s when a lactation consultant can help. Navigating motherhood for the first time can feel overwhelming, with so many decisions to make, including whether to breastfeed your child. It has a lot […]
Keeping Your Skin Healthy

With Important Tips on How to Avoid Skin Cancer By Dr. Kathryn Colwell, Family Medicine Physician with CHRISTUS Santa Rosa Health System May is Skin Cancer Awareness Month, and there are some simple tips for women to help avoid getting it. Skin cancer occurs when the skin cells are damaged, resulting […]