The Head-Heart Connection

Head Heart graphic

  By Sunita Punjabi, PhD     Recent scientific advances have revealed the remarkable interplay between the heart and brain. This concept showcases the heart’s intrinsic nervous system, often called its “little brain.” It challenges the traditional understanding of the heart as a mere pump and opens doors to a deeper understanding of how cardiac […]

The Search for Meaning

Woman rolling boulder uphill feature photo

  In approximately December 2021, I remember approaching the next year with feelings of uncertainty I had never experienced when approaching the hope of a new year. My thoughts and hopes for 2022 were tainted with uncertainty and futility. I had experienced the second round of shortages at the grocery store. Once again, toilet paper, […]