March is National Colorectal Cancer Awareness Month

Colorectal Cancer Awareness Month Is Observed Every Year In Marc

Learn about colorectal cancer and when to start screenings By Gloria Madera, CHRISTUS Health     CHRISTUS Health recognizes March as National Colorectal Cancer Awareness Month by providing crucial information about the second-deadliest cancer in the U.S., which can be detected with screenings.   “Colorectal cancer is located in the colon or rectum,” said Dr. […]

Unlock the Power of Your Gut

Chelcee Porter featurephoto

    The Key to Improved Wellness By Chelcee Porter, PharmD, IFMCP     One of the most powerful ways to improve your overall health and wellbeing is to focus on your gut health. There is a reason why gut health is such a popular topic in the health and wellness space. Your gut plays […]

Three Common Medical Facts

Healthy fruits and vegetables

    THREE COMMON MEDICAL FACTS THAT ARE…. IN FACT,  NO LONGER ABSOLUTELY TRUE!!   By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa     It is very difficult to know what to believe as we are inundated everyday with medical information.  It flows from social and broadcast media, books, podcasts, and even […]

CDMX, Mi Corazón

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    A Solo Female Traveler’s Guide to Mexico City By Taylor Lane   As the bird flies, Mexico City appears to be so far out of reach. Yet, for San Antonians, we can be in the heart of the city within two hours on a direct flight! As a solo-female traveler, touching down in […]

Your Hearing Experience When Dining

Acro Audiology

Tips To Improve Your Dining Experience   It’s no secret that restaurants are loud! The noise level of most restaurants makes for a less-than-enjoyable experience, especially for people with hearing loss. A study conducted in 2023 revealed that 63% of restaurants had an average noise level of 75 dB, which is about 15 dB louder […]