Por Vida Mural
Por Vida Mural Artist Credits: Lead artist Andy Benavides Team L-R Christina Duncan Phil Montoya Nick Tijerina AKA SOUPE Matt Tumlinson Jose Cosme Andy Benavides Danielle Edwards Por Vida photo credit: Al Rendon
Beat the Heat Summer Hairstyles
By Terri Rehkopf | Photography by Courtney Cobb-Gomez Round Beveled Bob haircut This 90s-inspired haircut, featuring a bouncy, voluminous bob, remains popular for its versatility, chicness, and flattering effect. Defined by a strong perimeter and lively bounce, it effortlessly boosts volume, elongates the neck, and enhances hair thickness. Tools used on […]
Understanding a Concussion and Spotting the Symptoms
A Guide for Parents By Dr. Megan O’Brien, pediatric emergency room physician at CHRISTUS Children’s As summer winds down and we start looking ahead to a new school year, our focus turns to new sports seasons and all the practice and preparation involved. One injury that may not be so easy to spot […]
Transforming Your Kitchen: Insights from a Chef-Designer
Kitchens are my jam! They’re my favorite space to design. The bonus is that I’m a trained designer and chef. I have worked, lived, and cooked in many kitchens, noting what works well and what doesn’t. When I met the owners of this 1980s home near Shavano Park, they asked me to create […]
Best Practices With Dr. Murphy: My Journey
MY JOURNEY: Bumps In The Road and The Four “R’s” I Use to Steer Around Them By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa The last year has been one I could choose to give in to pain, aging, decreased function, become more sedentary, give up golf and vigorous exercise, and […]