Your Health is Your Greatest Business Asset
By Chelcee Porter, PharmD, IFMCP There may be a way where your health could be the very thing that gets you to the version of life you’ve been building towards. Between your kids, your business, and your life, you don’t have time for your health to hold you back. And, your health […]
Finding Your Roots
By Chelcee Porter, PharmD, IFMCP What if your health was so deeply ingrained in who you are that you didn’t have to try anymore? That’s what it means to be rooted. To be established deeply and firmly – grounded in your values, your choices, and your body’s rhythm. Roots symbolize the […]
Your Health Refresh
Why Now is the Perfect Moment to Begin By Chelcee Porter, PharmD, IFMCP Did you know that if you get just 1% better every day, in 3 months you could feel up to 9 times better than you do right now? Small choices add up. Each time you choose to prioritize […]
A Root Cause Approach to Your Hormone Health
Strong, Rooted, and Vibrant By Chelcee Porter, PharmD, IFMCP Picture a garden full of flowers. There might be some daisies, roses, tulips, and vibrant green ground covering. Now, I want you to imagine your hormones as a flower. What does your flower look like? Is it strong, vibrant in color, and growing strong? […]
Nourish Your Gut
3 Simple Diet Tweaks for Better Health By Chelcee Porter, PharmD, IFMCP Gut health is buzzing on social media and for a good reason! Your gut is the cornerstone of your health. It influences the way you think to the way you feel. If you are struggling with tummy troubles, joint pain, hormone […]