A Daily Ritual of Self-Care

beauty, make up and cosmetics concept teenage girl applying

  Building the Perfect Skincare & Makeup Bag for Your Teen By Dora Vera, Owner, The Look Beauty Studio     As a mother, you want to set your teen up for success in every way—including how they care for themselves. While skincare and makeup are often seen as just beauty routines, they can be […]

Renewal, Regeneration & vitality

Bluebonnets in the hill country

  Unlocking the Power of Springtime Transformation in You! By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa   I love Spring!! It is my favorite time of year.  The season is symbolic and an expression of renewal and return to vitality of the natural world around us.  In fact, I anxiously anticipate the […]

Business Woman Spotlight Lindsay Haggard

Linday Haggard Oak Haven Massage

  Lindsay Haggard Regional Manager, Oak Haven Massage     What sets Oak Haven Massage apart from other massage therapy businesses?   Expertise and education. Oak Haven typically hires 1 out of every 30 therapists who apply. Our Founder, Dr. Steven Shuel, set the standard for the type of bodywork we provide to our clients, […]

Fashion – Fierce & Fit!

Fashion March April feature photo

Power meets performance in this bold fitness spread, where fashion meets high-intensity. From sleek, sculpting silhouettes to breathable, statement-making pieces, these looks prove that strength and style go hand in hand. Whether you’re pushing limits at the gym or owning the streets, these pieces are designed to move with you—because confidence is the best workout […]

IVF 101

Aspire, San Antonio

  By Dr. Courtney Failor   Starting a family is an exciting journey, but for the one in six couples facing infertility, it can be a challenging, overwhelming experience. Assisted reproductive technologies (ART), such as in vitro fertilization (IVF), provide hope and help to individuals and couples who are struggling to conceive.   IVF is […]