A Daily Ritual of Self-Care

Building the Perfect Skincare & Makeup Bag for Your Teen By Dora Vera, Owner, The Look Beauty Studio As a mother, you want to set your teen up for success in every way—including how they care for themselves. While skincare and makeup are often seen as just beauty routines, they can be […]
Renewal, Regeneration & vitality

Unlocking the Power of Springtime Transformation in You! By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa I love Spring!! It is my favorite time of year. The season is symbolic and an expression of renewal and return to vitality of the natural world around us. In fact, I anxiously anticipate the […]
Business Woman Spotlight Lindsay Haggard

Lindsay Haggard Regional Manager, Oak Haven Massage What sets Oak Haven Massage apart from other massage therapy businesses? Expertise and education. Oak Haven typically hires 1 out of every 30 therapists who apply. Our Founder, Dr. Steven Shuel, set the standard for the type of bodywork we provide to our clients, […]
Fashion – Fierce & Fit!

Power meets performance in this bold fitness spread, where fashion meets high-intensity. From sleek, sculpting silhouettes to breathable, statement-making pieces, these looks prove that strength and style go hand in hand. Whether you’re pushing limits at the gym or owning the streets, these pieces are designed to move with you—because confidence is the best workout […]
IVF 101

By Dr. Courtney Failor Starting a family is an exciting journey, but for the one in six couples facing infertility, it can be a challenging, overwhelming experience. Assisted reproductive technologies (ART), such as in vitro fertilization (IVF), provide hope and help to individuals and couples who are struggling to conceive. IVF is […]