Looking and Feeling Younger by Dr. Murphy

Understanding and Embracing the Aging Process By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa Aging is not an optional experience. It is an inevitable journey each of us travel together as time marches forward. Yet, the way we perceive and experience aging can vary depending on our lifestyle, mindset, genetics and […]
A Daily Ritual of Self-Care

Building the Perfect Skincare & Makeup Bag for Your Teen By Dora Vera, Owner, The Look Beauty Studio As a mother, you want to set your teen up for success in every way—including how they care for themselves. While skincare and makeup are often seen as just beauty routines, they can be […]
Renewal, Regeneration & Vitality

Unlocking the Power of Springtime Transformation in You! By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa I love Spring!! It is my favorite time of year. The season is symbolic and an expression of renewal and return to vitality of the natural world around us. In fact, I anxiously anticipate the […]
Business Woman Spotlight Lindsay Hoggard

Lindsay Hoggard Regional Manager, Oak Haven Massage What sets Oak Haven Massage apart from other massage therapy businesses? Expertise and education. Oak Haven typically hires 1 out of every 30 therapists who apply. Our Founder, Dr. Steven Shuel, set the standard for the type of bodywork we provide to our clients, […]
Fashion – Fierce & Fit!

Power meets performance in this bold fitness spread, where fashion meets high-intensity. From sleek, sculpting silhouettes to breathable, statement-making pieces, these looks prove that strength and style go hand in hand. Whether you’re pushing limits at the gym or owning the streets, these pieces are designed to move with you—because confidence is the best workout […]