Mental Health – Resources in San Antonio

Mental illnesses are serious medical issues. The old-age adage that these illnesses can be overcome through “will power” and are related to a person’s “character” or “intelligence” has finally been debunked. According to the National Institute of Mental Health, every year, mental illness affects approximately 19 percent of the adult population, 13 percent of children […]
From Social Drinking to Stress Relief

A firsthand story of motherhood, anxiety and alcohol misuse During my college days I would study hard throughout the week and look forward to “Thirsty Thursdays” at our local bar. Going out with friends and having some laughs over pints of cheap beer was a reward after a week of hard work. As I grew […]