Fashion – Fierce & Fit!

Power meets performance in this bold fitness spread, where fashion meets high-intensity. From sleek, sculpting silhouettes to breathable, statement-making pieces, these looks prove that strength and style go hand in hand. Whether you’re pushing limits at the gym or owning the streets, these pieces are designed to move with you—because confidence is the best workout […]
IVF 101

By Dr. Courtney Failor Starting a family is an exciting journey, but for the one in six couples facing infertility, it can be a challenging, overwhelming experience. Assisted reproductive technologies (ART), such as in vitro fertilization (IVF), provide hope and help to individuals and couples who are struggling to conceive. IVF is […]
Brain Science and Female Hormones

How They Shape Mood, Cognition, and Well-Being By Sunita Punjabi, PhD Hormones are mighty chemical messengers that influence nearly every system in the body, including the brain. In women, fluctuating hormone levels—particularly estrogen and progesterone—play a critical role in cognitive function, mood regulation, and overall mental well-being. Understanding the relationship between female hormones […]
Women to Watch – Dr. Erika Gonzalez

Dr. Erika Gonzalez CEO/President, STAAMP Allergy Dr. Erika Gonzalez is an internationally recognized medical professional with extensive experience in allergy/immunology, pediatrics, and clinical research. She earned her Doctor of Medicine from the University of Texas Medical Branch, completed her fellowship at Wilford Hall Medical Center, & served in the United States Air […]
March is National Colorectal Cancer Awareness Month

Learn about colorectal cancer and when to start screenings By Gloria Madera, CHRISTUS Health CHRISTUS Health recognizes March as National Colorectal Cancer Awareness Month by providing crucial information about the second-deadliest cancer in the U.S., which can be detected with screenings. “Colorectal cancer is located in the colon or rectum,” said Dr. […]