Mental Health – Resources in San Antonio

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Mental illnesses are serious medical issues. The old-age adage that these illnesses can be overcome through “will power” and are related to a person’s “character” or “intelligence” has finally been debunked. According to the National Institute of Mental Health, every year, mental illness affects approximately 19 percent of the adult population, 13 percent of children […]

Anxiety: You’re not alone


What is anxiety? Anxiety is a word that’s used regularly, but it holds a different meaning for different people. For some, anxiety is the nervousness you experience before meeting new people, public speaking, or during a major life event, etc. For others, it has no start or end. It’s a constant fear or worry before, […]