“Baggy Under Eyes” by Dr. Murphy

Dr. Murphy

    Those Saggy, Baggy, Naggy Under Eyes!! By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa   From the age of 30 and even into the 80s, the most common question from women and men is, “What can I do about under my eyes?”  I hear, “I hate the bags, sags, dark circles, […]

Elevated Coastal Living

Living room coastal home

  Elevated Coastal Living By Lisa Bakke Interiors   As summer approaches and schools wrap up their end-of-year semester, many families will head to the beach for much-anticipated relaxation, toes in the sand, and salt air. There is something so transforming about “chilling out” on vacation, spending time with our children and family in a […]

Eating Healthy and Making Better Habits

Emily Samson web

  By: Emily Samson, registered dietician nutritionist with CHRISTUS Santa Rosa Hospital – Westover Hills   It is National Nutrition Month, which can mean many different things for people. Originally started about 50 years ago by the Academy of Nutrition and Dietetics, it is an opportunity for people to learn about nutrition and reflect on […]