Benefits and Challenges of Breastfeeding

By Jennifer White, RN, IBCLC, Lactation Consultant Lead at CHRISTUS Children’s Breastfeeding has many benefits but can be challenging; that’s when a lactation consultant can help. Navigating motherhood for the first time can feel overwhelming, with so many decisions to make, including whether to breastfeed your child. It has a lot […]
Canyon Lake

Canyon Lake A Hill Country Retreat for Adventure and Relaxation Nestled in the heart of the Texas Hill Country, Canyon Lake is often called “The Jewel” of the region — and for good reason. With its crystal-clear waters, scenic vistas, and small-town charm, Canyon Lake offers a refreshing getaway just an hour’s […]
Creating Community Impact

By Michelle Vasquez | Photography by Suzanne Pack In San Antonio, Megan Legacy, Elizabeth Lutz and Emily De Maria are reshaping what it means to serve community needs through food, healthcare, and human connection. They lead with heart, strategy, and personal experience, helping others move from survival to stability. From […]
Diana Barrios-Treviño of Viola’s Ventanas

Born out of tragedy and fueled by an innate directive to forgive and help others, Viola’s Huge Heart Foundation continues to help transform the lives of local San Antonians in need. The non-profit, started by family members Louie Barrios, Teresa Barrios-Ogden, and Diana Barrios-Treviño just one day after their mother, Viola, was […]
Feature Story – The Power of Sports

By Michelle Vasquez | Photography by David Teran Meet three San Antonio women who work behind the scenes to demonstrate the impact of athletics beyond the playing field in developing athletes, leaders, and community builders. Jenny Carnes: Empowering Youth Through Sports Sports in San Antonio are more than games—they are […]