Give Us 3 Months…

Dr. Murphy

Give Us 3 Months… We Will Give You Ten Years!! By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa   The aesthetic fellowship training experience I completed just over five years ago was replete with tips and stories from many different experts from around the world. One of my professors has a clinical practice […]

Our Body: A Self-Healing Machine

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By Bill Murphy, MD Medical Director, Turquoise Springs Medical Spa Constantly, our body restores, heals, rebuilds, and replaces itself at the cellular and metabolic level. Once, sleep was thought to be only a state of unconsciousness, but now we know 7-8 hours of sleep is necessary to move short-term learned events to long-term storage and […]

We All Love Sunshine

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By Bill Murphy MD, Medical Director, Turquoise Springs Medical Spa My favorite poet, Jimmy Buffett, wrote in his song, “Sunshine” the following lyrics:  “Sunshine, Can’t get enough sunshine, I’m following the sunshine, Beating down on me.  I never even mind the rain,  But life’s really driving me insane,  Here’s my story, sad but true,  Things […]

Lawn Maintenance for Your Skin 

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By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa  If you wish to have a lush, healthy front lawn that is green and beautiful, then aeration is a must. Every spring, we puncture the grass and soil and deliver to the roots oxygen, water, and fertilizer through channels or cores from the surface down […]