Quick refresher: Pre-menstrual syndrome (PMS) is a cluster of symptoms that show up somewhere around five days before your period. Period-havers might experience a range of pains – from mood swings and cramps to cravings and fatigue. Think of these real physiological expressions as your body’s weather forecast, giving you a heads-up that your period is on its way.

Patient Advocates Inform Critical Insight to Improve Breast Cancer Research and Treatment at SABCS
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Orthopaedic Surgeon Draws on Personal Experience to Treat Athletes
Among the most common injuries soccer players suffer is a torn anterior cruciate ligament, or ACL
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Expert Advice for Looking Your Best During Cancer Treatment
San Antonio Woman asked Dermatologist Dr. Allison Messer what advice she has for someone going through cancer treatment. Here’s what she recommends:
Recent Advances in Bariatric Surgery Allow a Shorter Hospital Stay and Faster Recovery
Bariatric surgery, a collection of surgical procedures that help patients lose weight, began in the 1950s. Today, the gastric bypass, sleeve gastrectomy, and duodenal switch are the three primary bariatric procedures performed.
Nonprofit Spotlight: ThriveWell Cancer Foundation
Q&A with Erin Ercoline, Executive Director, ThriveWell Center
Exercise and Attitude Are Important Complementary Components in Battling Breast Cancer
A breast cancer diagnosis is the beginning of a woman’s journey toward a clear objective: the declaration that she is now cancer free. In between, she faces many challenges, and physical strength, emotional perseverance, and mental determination are often as essential to reaching that objective as the medical treatments themselves.
I’m the One: For the Breast of Us
One in eight women is diagnosed with breast cancer, and in January 2020, I found out I was the one. I am grateful to work for CHRISTUS Santa Rosa Health System, which offers comprehensive care through a network of hospitals.
Knowledge Empowers Women to Survive Breast Cancer
Advances in the treatment of breast cancer are being made continually. It’s important for women to inform themselves about these advances so that, should they receive a breast cancer diagnosis, they can better understand the treatment options available to them and be prepared to discuss those options with their physicians.
State-of-the-Art Breast Cancer Treatment Safeguards the Heart
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This Treatment Has Restored Freedom to Those Living With Fecal Incontinence
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What Younger Adults Need to Know About Colorectal Cancer Screening
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Causes and Treatments for Urinary Incontinence
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3 Questions Most Women Want to Ask – Is This Normal?
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New Research Drives Improvements in Cervical Cancer Treatment
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Is This Normal? Betty’s Co. Weighs in on your Intimacy Questions
Is This Normal? Dr. Jillian Lopiano Weighs in on your Intimacy Questions. Betty's Co. is the next generation of integrative healthcare – providing gynecology, mental health, and healthy living care for the period-havers up to pregnancy-planners. Women's health is...
Surgeons Combine Care to Transform Lives
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