Are you having a stroke? Do you know how to tell?

Are you having a stroke? Do you know how to tell?

When Fred Sanford of the TV show “Sanford and Son," grabbed his chest, flailed about, yelling “This is the big one!”, it was obvious, he thought he was having a heart attack. Stroke victims may instead experience numbness on the left or right side. Perhaps, they have...

Liver Health?

Liver Health?

Yes! It’s really a thing. Before America got fat, a damaged liver was contributed to drinking. If someone had “cirrhosis of the liver,” well, they were probably an alcoholic. But now, doctors are monitoring the rise of fatty liver, or non-alcoholic fatty...

Putting Your Best Foot Forward

Putting Your Best Foot Forward

What to Know About Plantar Fasciitis Everyone likes to put their best foot forward, but that’s tough to do when your feet are in pain. To deal with the issue, you try to find the most comfortable shoes possible – soft and cushy – to make the pain go away. If your...

Breast Density and Breast Cancer: What You Need to Know

Breast Density and Breast Cancer: What You Need to Know

Almost two years ago, I was diagnosed with breast cancer, and the avalanche of important information I gleaned while stumbling through this dark and exhausting land of studies vs. opinion, options vs. necessities and shock vs. acceptance is noted in Google Docs, paper binders and hastily written notes.

Health: The Pros and Cons of Serotonin

Health: The Pros and Cons of Serotonin

At the end of the year many women find themselves over-indulging in holiday delights that they only eat during that special time. In fact, a lot of us spend the year thinking and talking about those nostalgic family recipes that our palates are awaiting. I always say,...

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