MINDFULNESS: “I’m Thankful For Myself”

MINDFULNESS: “I’m Thankful For Myself”

On this day of giving thanks, take time to be thankful for yourself. All that you are, all that you do and all that you have to offer in this life. Whether you see it as a trend, a practice or a spiritual invitation- the concept of loving yourself is not foreign to...

The Power of WE

The Power of WE

Support for one another is crucial during this period when half the time we don't know if we're coming or going and a lot of the time we feel as if we are static and unable to move. It seems that everyone is doing the best they know how to navigate these uncharted...

Lady Jennifer Barlow

Lady Jennifer Barlow

Helping the community has been a part of my identity, for as long as I can recall. Utilizing movement and nature has helped me find peace and a central part of my self-ritual since I was a child. These unique coping skills separated me from many groups. Discovering a...

I Spy Something… Exuberant Pink!

I Spy Something… Exuberant Pink!

Remember that game on long road trips or out in the yard with a friend? I spy something blue, I spy something green.. I always loved that game because it made me slow down and really take in my surroundings. I found myself observing the small, beautiful details in...

Exploring New Possibilities

Exploring New Possibilities

  We all find ourselves in tough situations throughout different seasons of our lives, but never has the saying “When the going gets tough, the tough get going” been more crucial to our psyche and our well-being. Building a business is challenging in and of...

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