By Bill Murphy MD, Medical Director, Turquoise Springs Medical Spa My favorite poet, Jimmy Buffett, wrote in his song, “Sunshine” the following lyrics: “Sunshine, Can’t get enough sunshine, I’m following the sunshine, Beating down on me. I never even mind...

30, 40,…or 70
AGING REQUIRED…..GROWTH AND CHANGE OPTIONAL BY BILL MURPHY MD, MEDICAL DIRECTOR TURQUOISE SPRINGS MEDICAL SPA I am told I had a milestone birthday last weekend as I begin my 70th year and 8th decade of life. Or, as Jimmy Buffett says, I am beginning another year to...
Mirror, Mirror on the Wall… Looking and Feeling Great
By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa How we see ourselves in a mirror and feel in our clothing can be a sign of health and wellness. Does your skin glow, do your eyes twinkle, do you like the way your clothing feels on your body? The...