A Marriage of the Minds
Many of us can relate; planning a wedding is an absolute hair-pulling task. While the allure of the perfect white dress beckons, many stressors rise like Mount Rushmore in the background. Does your jaw tighten at the thought of where to seat the relatives you haven’t seen in years? How about creating a set-list for […]
Feast Flourishes in Southtown
One of the food blogs I regularly read attached a video to a recent article emphasizing the difficulty of obtaining puff pastry for a tart the authors desired to make. It was part of a Sesame Street series called “One of These Things is Not Like the Others,” and it dealt with circles. (In case […]
Exercise: The True Brain Food The benefits of staying active
There is more to fitness than well-toned muscles. That’s because the body and the mind are interconnected. So as you train your body, you train your brain. It’s amazing how many ways physical exercise affects your brain: • Your nervous system functions at a higher level. • Exercise renews your brain connections, causing new stem […]