Security is in Her Blood:  Julie Smith Nelson

Security is in Her Blood: Julie Smith Nelson

If her family had paid closer attention to the road signs along the way, they would not have expected Julie Smith Nelson to follow the example of her mother, a traditional, if somewhat feisty, stay-at-home mom. Nelson, who has always had her own ideas and the drive to...

Giving and Getting:  Mentoring at its best

Giving and Getting: Mentoring at its best

Mentoring is a notion that represents the best of human nature: people helping people. Supporting. Sharing. Connecting. Nurturing. It's a noble act. It's also a practical one in today's business world. Research has shown that mentoring is an important factor in...

Pushing the Culinary Envelope:  El Jarro de Arturo

Pushing the Culinary Envelope: El Jarro de Arturo

El Jarro was the first place I came to eat alone as a newly single woman," revealed Dining Companion when I announced our destination. "I must have eaten here a hundred times after the divorce," she later said, indicating the table she usually had occupied, with only...

Womanstress  The Type E Woman: Doing everything for everyone

Womanstress The Type E Woman: Doing everything for everyone

We have long known that stress is harmful to the health of human beings. I quote from a recent Harvard Mental Health Newsletter:"…prolonged [stress] can accelerate the aging of body cells, with obvious implications for health and longevity." We also know that chronic...

Diabetes: A Major Health Crisis in San Antonio

Diabetes: A Major Health Crisis in San Antonio

We have long known that stress is harmful to the health of human beings. I quote from a recent Harvard Mental Health Newsletter: "…prolonged [stress] can accelerate the aging of body cells, with obvious implications for health and longevity." We also know that chronic...

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